Optima Breathwork Experience

Join us for an unforgettable experience where you'll discover the profound impact of breathwork, deep sound, somatic practices, and sacred energy healing.

MELBOURNE GET READY TO RESET + RECONNECT!
Led by the dynamic duo, Chris Mahoney and Paul Barnat, founders of Reset + Reconnect and renowned for their sold-out events in Sydney. This is your chance to witness their magic firsthand!

Together, Chris & Paul will guide you through cutting-edge breathwork journey that will help unlock the secrets to optimising your mind-body connection. This journey will help you activate both the sympathetic and parasympathetic nervous system in a healthy way to help you enter a state of flow. Get ready to experience OPTIMA - and become your own healer and creator!